MAP Videos – Post Moves – ATTACK Basketball Academy

Post Move videos

Virtual Training - Post Moves

Mikan Drill

Reverse Mikan

Mikans No Backboard Mikans

Mikans No Backboard Mikans

Drop Steps Left Pivot

Drop Steps Left Pivot

Drop Steps Right Pivot

Drop Steps Right Pivot

Chair Pivots

Up and Under

Heel Toe Turns

Crab Dribble with Drop Step

Crab Dribble with Drop Step

Post Blasts

Chair Post Circuit

Chair Post Circuit

Jump Hooks

Shimmy Turns

Combo Post Moves Mikan or Backboard Taps to Fake Post Blasts to Spin Move

Combo Post Moves Mikan or Backboard Taps to Fake Post Blasts to Spin Move

Combo Post Moves Backboard Taps to Post Blast

Combo Post Moves Backboard Taps to Post Blast